Parkour for Kids
PARKOUR FOR KIDS
Kids are naturals. It’s just a matter of fine tuning. Just like the adults we build the same foundations, just moving a bit quicker. building core strength, moving focus to arms for swinging and to legs with some plyometrics in mind.
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Age requirements: the age range for this class is 6-10 but what is more important is that your kiddo can follow instructions for an hour. If your kiddo is outside that range please email several days ahead so that we can get approval for them to attend.
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For Level 1, jumping, landing, and rolling are our focus. We like to toss in a few games to spice things up.
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Because the kiddos are still getting used to their body’s, we still heavily focus on strength and endurance. We just start pushing it a bit more.
Scaling walls become more fluid along with transitions from walls to platforms to bars. In level 2 power and control collide. We also start teach foundations for flips and more flash tricks (this is more free running)
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Looks like they got rolls and scaling walls down no problem and they’ve started getting inverted. Time to push that parkour flow and go a little harder
Don’t get us wrong, we love to play, but as we push our limits in class we start to buckle down. Flyaways, flips, and a big lachés are just the start.