Standing Acro Dance Workshop

Saturday April 26th | 4:00pm - 5:30pm

In this workshop, we will learn some of Rachel’s favorite skills taken from basic tumbling, to contemporary dance, break dancing & capoeira. We will learn different kinds of rolls, inversions, wheels, springs, & jumps. It is gentler on the body than power tumbling & uses techniques that can be done on the pole dance flooring with enough practice.

Curriculum caters to intermediate level movers from any movement background, but beginning (working on basic rolls) & advanced (working on flips) are welcome too. Appropriate for tumblers, pole dancers, dancers, aerialists & anyone who wants to do cool things on the ground!