Let’s Get Moving Austin
Experience the thrills of a classic circus art while secretly building strength and physical stamina.
Let’s talk levels
Trapeze Level 1 will get you comfortable with hanging upside-down and holding your own weight. We will cover foundational trapeze tricks and poses. In Level 1 we will get you on the right foot with the very basics – proper form practice, conditioning, and some easy fun moves! No athletic or trapeze background or experience required – this class is a safe and easy introduction.
Building on foundations from Trapeze Level 1,Trapeze 2 focuses on conditioning to enable more complex skills, new mounts, dismounts, and inversions. As you build your vocabulary and strength, we will begin to explore more sequencing too!
Trapeze 3 continues to polish the fundamentals from the previous levels, but also introduces skills that require greater strength and mobility. The class will start to work on sequences designed to help students build up the stamina needed to stay in the air for longer periods of time.
Tights, leggings, yoga pants, etc. of at least capri length or longer (covering the backs of the knees). As the tape on the bar and fabric on the elbows can tear, please do not wear things that would damage it (e.g. zipper pulls, buttons, jewelry).
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