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Core, Yoga, & Stretch

Help your body work for you!  Keeping your core strong and your muscles flexible allows your body to function at it's best - not just for fun activities like Parkour and Aerials, but for everyday tasks.  Come i...

Acro Yoga

Let's get flashy with some flows in our AcroYoga class. What's AcroYoga all about? Authentic relating games Gaining flexibility Fundamental ninja skills Experimenting with your creativity throu...

Obstacle Course

Want to be challenged physically and mentally? Want to discover your limits and then go higher, faster, further? And do you want to do all this in a way that is both safe and fun? If you answered “Yes!” then La...

Gymnastics

Want to perfect your handstand or finally land that backflip? Our gymnastics classes will meet you where you are and develop power and technique to take you to the next level.This class is movement for adult pa...

Parkour

What’s the fastest, most fun way to get from here to there? Parkour, of course! Parkour builds not only strength, agility, and endurance, but also confidence, concentration, character, and creativity.  Our in...

Pole Fitness

Come build strength and get a great workout, all while having a blast!  Pole Fitness is one of the latest trends in fun fitness - bring out your inner child and learn to spin, swing, climb and so many other thi...